Tuesday, August 11, 2015

Getting Back on track

Sometimes life has a way of getting busy and disrupting your healthy lifestyle plans.  Between the move, unpacking, and vacation, I am feeling very off with my eating.  Definitely a little too much fast food, and too many food sensitivities that were clearly not paid attention to :(. 

That stops NOW.  Today I am back from vacation, and I am ready to get back to my healthy eating.  It is time to lose the short cut meals.  I am tired of the constant digestive inflammation, and irregularity.  I am gonna go cold turkey and detox my body with the 3 Day refresh.  This is by far the most efficient way that I have found, to get back on track QUICKLY!

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