My updates. On Feb 28th, I was down 4 inches in the waist from 21 Day Fix Extreme! That is HUGE because I only lost 2 pounds during the ENTIRE month of February. UGH!!! Part of that I will chalk up to muscle gain, but the rest I am certain is hormonal, thyroid, or adrenal related. My mission for March is to find a good doctor and get started on resolving these imbalances that I feel are happening with my hormone levels. If you have any experience with hormonal imbalances or thyroid/adrenal problems , I would love to hear your story. Please feel free to comment below or send me a private message (see the right hand column).
Here are my March progress pics. I have to be honest, THANK GOODNESS I take progress pics!!! Based solely on my measurements and the scale, and the way I have been feeling, I would swear that I made NO progress in Feb. However, after looking at the pics, I can definitely see the small changes in my muscle tone and posture. I am definitely carrying my weight differently, even if the scale is not dropping.
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Also, as promised Jeff's Insanity Max:30 results....
Can
I just say WOW?!?!? I am so proud of Jeff and his Insanity Max:30
results. He lost about 10 pounds and REALLY TONED UP!! Jeff is pretty
stoked about his new muscle definition. He will be moving onto a round
of T25 Gamma, followed by Body Beast to try to bulk up some of these
muscles. Stay tuned for updates!!
**PS - be kind about the lack of a tan...it IS WINTER in Ohio.
#insanitymax30
**PS - be kind about the lack of a tan...it IS WINTER in Ohio.
#insanitymax30
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