This Beachbody on Demand thing is the BOMB!!! It is like Netflix for Beachbody workout programs (eating plans and workout calendars are all available there too). I have been mixing and matching several shorter workouts this week, creating my own 30+ minute workout. Yesterday, I started with 10 Minute Trainer Total Body...let me tell you, these 10 Minute Trainer workouts are CRAZY good for a 10 minute workout!!! Then I jumped into Brazil Butt Lift Bum Bum Rapido...Holy Booty!! Then I finished it all off with some ChaLean Extreme Ab Burner. Awesomeness!!
It is great because even though I am actually doing a LONGER workout that I normally would, it FEELS like I am doing shorter ones. It is really nice to piece things together and really chang eup the pace of my workouts!
Interested in giving On Demand a try FREE for 30 days? See the link at the end of this post. I also encourage you to give Shakeology a try with your Beachbody on Demand FREE trial. Check out the fantastic Super Sampler pack HERE!
is for folks NOT already working with a coach. If you are already
working with a Beachbody coach, please contact your coach for details.